top of page
Therapy Services
Who I Work With...
Issues I Help With...
-
Teens navigating identity, stress, school issues, family tension, or big emotions
-
Adults dealing with anxiety, trauma, ADHD, relationship issues, overextension, burnout, or grief
-
Older Adults managing life transitions, chronic stress, or emotional patterns they want to better understand
-
Anxiety & Panic
-
Trauma & PTSD
-
ADHD & Executive Functioning
-
Family or Relationship Issues
-
Depression & Mood
-
Life Transitions
-
Stress Management & Burnout
-
Boundaries & Communication
-
Self-Esteem & People-Pleasing
-
Codependency & Emotional Overwhelm
Session Style:
-
Your session might look different week to week. We might process past wounds, build daily coping tools, or explore why certain patterns keep showing up. My role is to meet you where you are and help you move forward — at your pace.
bottom of page